Call us today at 804-798-7575

Who We Are
At Stepping Stone Chiropractic we utilize an holistic, scientific approach to wellness

Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Stepping Stone Chiropractic emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place. Most people would rather be healthy and avoid illness, if they could. This is one of the main reasons for the big surge in the popularity of our wellness center.
For some, Stepping Stone Chiropractic will take them back to a place that is cozy and familiar, offering a rediscovery of health and wellness that had been previously known but long lost. For others, the journey may offer a new center, one never before experienced.
People are recognizing the benefit of seeking an alternative to traditional medicine; one that will help them achieve and maintain optimal health. Please take the time to meet the doctor, team, and our wellness network dedicated to helping you achieve your wellness objectives. To fully understand the nature of your health we recommend you join our free website membership program. As a patient at Stepping Stone Chiropractic we will personally tailor a wellness program specifically targeted to your wellness needs using the least invasive yet highly-effective techniques and services.
Meet the Doctor
Dr. Tara Bath, DC, CCSP®, FIAMA
Dr. Tara Bath is a dedicated chiropractor serving the Richmond and Ashland communities in Virginia. With a comprehensive approach to wellness, Dr. Bath integrates evidence-based chiropractic care with functional medicine principles to address the root causes of health concerns rather than merely treating symptoms.
As a Certified Functional Medicine Practitioner through Functional Medicine University, Dr. Bath combines her chiropractic expertise with advanced functional medicine strategies to develop personalized treatment plans that optimize patient health outcomes. Her integrated approach examines how lifestyle, environmental factors, and physical alignment interact to affect overall well-being.
Dr. Bath earned her Doctorate in Chiropractic from New York Chiropractic College in Seneca Falls, NY, after completing her Bachelor's degree in Biochemistry with a Minor in Psychology from Cedar Crest College in Allentown, PA. Her commitment to specialized care is demonstrated through multiple certifications, including:
• Certified Functional Medicine Practitioner (Functional Medicine University)
• Certified Chiropractic Sports Physician® (ACBSP)
• Webster Technique Certification (ICPA)
• Fellowship with the International Academy of Medical Acupuncture
Patients under Dr. Bath's care report improved function and enhanced quality of life across all aspects of their daily activities. Her whole-person wellness philosophy enables her to identify underlying causes of discomfort and develop tailored chiropractic and functional medicine protocols suited to each individual's needs.
Dr. Bath maintains active memberships with the Virginia Chiropractic Association and International Chiropractic Pediatric Association, ensuring she stays at the forefront of advances in patient care.
Outside of her practice, Dr. Bath enjoys spending time outdoors with her family, rock climbing, and traveling to experience different cultures and environments. These personal interests in active living and exploration complement her professional commitment to whole-body wellness and inform her compassionate approach to patient care.
Now accepting new patients in the Richmond and Ashland, Virginia areas.
Come Visit Us!
Come see us at one of Stepping Stone Chiropractic’s two locations in Ashland and Richmond, VA. All of our locations offer chiropractic care and acupuncture. We offer chiropractic care, acupuncture, custom orthotics, lifestyle advice, and corrective exercises. Our Ashland location also offers an infrared sauna! Call today or book an appointment through our app.
Ashland, VA
403 England St, Ashland, VA
Open:
Tues & Thurs 7:30am - 5:30pm
*By appointment only
Acupunture
Chiro
Sauna
Richmond, VA
8913 Patterson Ave, Richmond, VA
Open:
Mon & Wed 8am - 5pm
Fri 8am - 11am
*By appointment only
Acupunture
Chiro