Services & Techniques

At Stepping Stone Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a preview of the chiropractic and acupuncture services we offer at our Richmond and Ashland offices.

Image of an adjustment.

Chiropractic Care

We provide spinal correction utilizing gentle chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Tara Bath has years of training and experience in spinal adjustment.


acupunctureAcupuncture

There are literally hundreds of conditions, disorders and diseases that acupuncture can effectively treat. Treatments are tailored for individual case circumstances, which enhances the efficacy of the treatment. Dr. Bath will determine if acupuncture treatment is right for you, based upon your symptoms and unique medical history. When a needle is inserted, a slight pinching will be felt. However once the session is underway, many patients feel very relaxed and even fall asleep. Click here to learn more about acupuncture.


Image of woman lifting weights.

Corrective Exercises

We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


Image of woman doing yoga.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each patient is a whole person, and helping them reach true health and wellness is a collaborate effort between our professionals and our patients.


Image of a muscular back.

Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.

CONTACT US TODAY

We look forward to hearing from you

Locations

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Office Hours

Our Regular Schedule

Richmond Office

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-12:00 pm

Wednesday:

8:00 pm-5:00 pm

Thursday:

8:00 am-12:00 pm

Friday:

8:00 am-1:00 pm

Saturday:

Closed

Sunday:

Closed

Ashland Office

Monday:

2:00 pm-5:00 pm

Tuesday:

7:00 am-12:00 pm

2:00 pm-6:00 pm

Wednesday:

7:00 am-12:00 pm

Thursday:

7:00 am-12:00 pm

2:00 pm-6:00 pm

Friday:

7:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed